Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Excellent traditional diner with a lot of charm and delicious food. There were a lot of regulars when we went but we let them know it was our first time there and they were very welcoming and friendly, offering recommendations, and a few surprises. Lunch comes with a perfectly sized cup of pudding. The portions are ample and there's plenty of variety. It's nothing fancy, but if you're looking for a traditional deli/diner meal and a welcoming, entertaining staff, this is the place to go!
(5)
Gina S.
Don't let the outside fool ya! Great food and great friendly staff. Let them know it's your first time!. (Shhh it's a surprise!) Seriously , don't drive by this little gem. If it was not on diners drive ins and dives ...it should be!
(5)
David M.
Don't let the reviews fool you! No less than five times I have seen roaches, big and small. I've reported it and nothing changes. Unless you like opening up your silverware to find a roach inside (yes, this really happened) it shouldn't matter how "good" the food is. Stay away if you value your health.
(1)
Harvey H.
Every time I visit my brother in Florida he takes me here for brunch. This time we brought a deli virgin, a person who had never been there before. The waitresses, who are normally jovial and imbued with a sense of humor, make a big Broadway event of this fact and blow whistles, bang a tamborine and sing, all with the goal of embarrassing said virgin. And it works every time. After the laughing, a serious Western Omelet with chunky potatoes and a dash of hot sauce beckoned my attention. And of course, high-test in my cup. Surprise! Brunch comes with dessert. How good is that. A nice selection but I stood with my favorite, tapioca. Yum.
(4)
Mark R.
Good food, great service. The entire staff is enthusiastic in the morning. Oh, and if it is your first time dining there, be ready for a surprise.
(4)
Mark S.
This spot is a serious hidden gem. Friendly staff, affordable prices, and great ingredients make for winning combination. If they have chicken noodle soup do yourself a favor and order it, it's homemade. My chicken gyro was fantastic as well. If you're in the area and looking for a spot to eat this is your only option.
(5)
Nicole M.
We got lunch take-out, a burger & club sandwich. I called at 10 till 3p not knowing they closed at 3. She took my order & was very accommodating. I got there at 3, everything was ready, everyone was nice. Plus the food was great!
(4)
Michael F.
Wow! If your looking for a deli with amazing homemade food at its best! Great very friendly service!
(5)
B A.
Fun Freindly and Delicious. Great service and food We had the omlet of the day "3 cheese " yummy yummy. ... and the redneck ruben.... simply delicious I would recommend this place to anyone looking for good food served fast and freindly
(5)
Greg F.
We have eaten at this place a few times and both times we were not disappointed. This place is often packed with regulars. The wait staff is courteous and do their job very well. They have a great menu with lots of breakfast items and sandwhiches and is just some great food! I had the "Pappi's Pan Skillet" this last visit and it was just fantastic. Eggs, Potato's, ham and bacon covered in cheese. I had it for left-overs for a few days. Check this place out, go on a Sunday. The wait staff usually dress in theme on Sunday's and provides a fun atmosphere for all! They are a cash only business, but have an ATM on premise ($3.00 charge).
(5)
Katy C.
I've eaten here MANY times and the food is always good! You get a large portion at a good price. The staff is very friendly and attentive. They make an EXCELLENT Cuban sandwich. My favorite is the chicken gyro on a wrap. SO GOOD! You also get your choice of pudding for dessert.
(5)
Joanne J.
OMG!!! I go there when I cant live another minute without eggs benne. I ask for them to make it with turkey, and the answer is always, "sure" I like good home fries, and these are the best. Onion salt, and paprika, like my momma taught me to make em! As many different omletes as you could dream of, good portions and good service. be sure to let them know if you are there on your first visit, they make you feel special, for sure!
(5)
Meghann H.
This place is awesome, it has yummy diner food. There are lots of selections from the specials board they have to their actual menu. The staff is very friendly and great too...
(4)
Dena W.
Great place! Always friendly. Staff knows everyone by name. Food is great everyday and very reasonably priced.
(5)
Chris T.
Great service! Awesome atmosphere! Good food! A hole in the wall that you should definetly check out
(4)
Ben S.
More later, but this is a solid, old school diner. Friendly, not pretentious staff. Funny little traditions. First-timers get ready for a treat! Clean front and bathrooms. Lots of regulars. I came here 25 years ago. Not much has changed!
(3)
Becca B.
i recommend the buffalo chicken salad no one makes it like them and i . love all the waitresses they're so nice and personable
(5)
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
Address :1494 S Military Trl
West Palm Beach, FL, 33415
Takes Reservations : No Delivery : No Take-out : Yes Accepts Credit Cards : No Good For : Brunch Parking : Private Lot Bike Parking : Yes Wheelchair Accessible : Yes Good for Kids : Yes Good for Groups : Yes Attire : Casual Ambience : Divey Noise Level : Average Alcohol : No Outdoor Seating : No Wi-Fi : No Has TV : Yes Waiter Service : Yes Caters : Yes
Brandon H.
Excellent traditional diner with a lot of charm and delicious food. There were a lot of regulars when we went but we let them know it was our first time there and they were very welcoming and friendly, offering recommendations, and a few surprises. Lunch comes with a perfectly sized cup of pudding. The portions are ample and there's plenty of variety. It's nothing fancy, but if you're looking for a traditional deli/diner meal and a welcoming, entertaining staff, this is the place to go!
(5)Gina S.
Don't let the outside fool ya! Great food and great friendly staff. Let them know it's your first time!. (Shhh it's a surprise!) Seriously , don't drive by this little gem. If it was not on diners drive ins and dives ...it should be!
(5)David M.
Don't let the reviews fool you! No less than five times I have seen roaches, big and small. I've reported it and nothing changes. Unless you like opening up your silverware to find a roach inside (yes, this really happened) it shouldn't matter how "good" the food is. Stay away if you value your health.
(1)Harvey H.
Every time I visit my brother in Florida he takes me here for brunch. This time we brought a deli virgin, a person who had never been there before. The waitresses, who are normally jovial and imbued with a sense of humor, make a big Broadway event of this fact and blow whistles, bang a tamborine and sing, all with the goal of embarrassing said virgin. And it works every time. After the laughing, a serious Western Omelet with chunky potatoes and a dash of hot sauce beckoned my attention. And of course, high-test in my cup. Surprise! Brunch comes with dessert. How good is that. A nice selection but I stood with my favorite, tapioca. Yum.
(4)Mark R.
Good food, great service. The entire staff is enthusiastic in the morning. Oh, and if it is your first time dining there, be ready for a surprise.
(4)Mark S.
This spot is a serious hidden gem. Friendly staff, affordable prices, and great ingredients make for winning combination. If they have chicken noodle soup do yourself a favor and order it, it's homemade. My chicken gyro was fantastic as well. If you're in the area and looking for a spot to eat this is your only option.
(5)Nicole M.
We got lunch take-out, a burger & club sandwich. I called at 10 till 3p not knowing they closed at 3. She took my order & was very accommodating. I got there at 3, everything was ready, everyone was nice. Plus the food was great!
(4)Michael F.
Wow! If your looking for a deli with amazing homemade food at its best! Great very friendly service!
(5)B A.
Fun Freindly and Delicious. Great service and food We had the omlet of the day "3 cheese " yummy yummy. ... and the redneck ruben.... simply delicious I would recommend this place to anyone looking for good food served fast and freindly
(5)Greg F.
We have eaten at this place a few times and both times we were not disappointed. This place is often packed with regulars. The wait staff is courteous and do their job very well. They have a great menu with lots of breakfast items and sandwhiches and is just some great food! I had the "Pappi's Pan Skillet" this last visit and it was just fantastic. Eggs, Potato's, ham and bacon covered in cheese. I had it for left-overs for a few days. Check this place out, go on a Sunday. The wait staff usually dress in theme on Sunday's and provides a fun atmosphere for all! They are a cash only business, but have an ATM on premise ($3.00 charge).
(5)Katy C.
I've eaten here MANY times and the food is always good! You get a large portion at a good price. The staff is very friendly and attentive. They make an EXCELLENT Cuban sandwich. My favorite is the chicken gyro on a wrap. SO GOOD! You also get your choice of pudding for dessert.
(5)Joanne J.
OMG!!! I go there when I cant live another minute without eggs benne. I ask for them to make it with turkey, and the answer is always, "sure" I like good home fries, and these are the best. Onion salt, and paprika, like my momma taught me to make em! As many different omletes as you could dream of, good portions and good service. be sure to let them know if you are there on your first visit, they make you feel special, for sure!
(5)Meghann H.
This place is awesome, it has yummy diner food. There are lots of selections from the specials board they have to their actual menu. The staff is very friendly and great too...
(4)Dena W.
Great place! Always friendly. Staff knows everyone by name. Food is great everyday and very reasonably priced.
(5)Chris T.
Great service! Awesome atmosphere! Good food! A hole in the wall that you should definetly check out
(4)Ben S.
More later, but this is a solid, old school diner. Friendly, not pretentious staff. Funny little traditions. First-timers get ready for a treat! Clean front and bathrooms. Lots of regulars. I came here 25 years ago. Not much has changed!
(3)Becca B.
i recommend the buffalo chicken salad no one makes it like them and i . love all the waitresses they're so nice and personable
(5)